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Let Go! Series - Yoga

Let Go! Series - Yoga Genre
Health & Lifestyle Click to view demo
English / Hindi / Tamil / French / German / Italian / Spanish
Duration 33 x 30 mins
Country of Origin India


The Let go! series presents the complete Yoga regimen which needs to be followed for keeping health problems away. Just follow the easy-to-understand demonstrations of the Yogasanas, performed by Dr. Mrs. Aditi Govitrikar (Mrs. World 2000), Mukul Dev and the Yogacharya.

Yogacharya Avneesh Tiwari has been practicing Yoga for more than thirty years and at the age where most people hang up their boots, so to speak, is an active individual leading a complete life. Scores of people all over India and abroad have benefited from following his prescribed Yoga regimens.

Further, the benefits of each of the asanas demonstrated in this series, on various parts of the body are explained too.

  • Yoga & Your Heart
  • Yoga & Blood Pressure
  • Yoga & Your Back
  • Yoga & Asthma
  • Yoga During Pregnancy
  • Yoga After Pregnancy
  • Yoga & Arthritis
  • Yoga & Diabetes
  • Yoga for Stress Relief
  • Yoga & Body Building
  • Yoga for Beginners
  • Yoga for The Young At Heart
  • Yoga & Cervical Spondylosis
  • Yoga & Beauty
  • Yoga & Your Eyes
  • Yoga for Slimming
  • Yoga & Sex
  • Yoga & Digestive System
  • Yoga for Kids - Complete Fitness
  • Yoga for Kids - Growth & Height
  • Yoga for Kids - Memory
  • Yoga for Kids - Obesity
  • Yoga & Menstrual Disorder
  • Yoga & Body Cleasing
  • Yoga for Insomnia
  • Yog Mudra
  • Pranayam

Yoga Regimen Designed By

Yogacharya Avneesh Tiwari

Hosts Aditi Govitrikar / Mukul Dev
Rajeinder Shiv
Medical Consultant

Dr. Poornima Kasbekar

Producer Shashikant Chheda
Writer & Director Aman Khan

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